I have both a Bachelor’s Degree & a Master’s Degree in Social Work. I have 38 years of experience. Making the decision to begin therapy is a difficult & courageous one. You may feel uncertain, or even intimidated. It can also be exciting as you consider that you can make significant changes in your life and become the person you want to be. I provide a comfortable, confidential, and safe environment for you to talk about your concerns and goals. I use a blend of cognitive behavioral therapy and mindfulness to help you find a healthy, balanced perspective and to help you reach your true potential.
I have experience treating the following issues: ADHD, Anger Management, Anxiety Disorders, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Mood Disorders, Obsessive-Compulsive (OCD),Parenting, Peer Relationships, Post-Traumatic Stress Disorder, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Substance Abuse, Suicidal Ideation & and helping people navigate life changes. I also work with children, adolescents and families. I provide a nonjudgmental, supportive setting for parents and children to work on becoming healthy individuals and strengthening their relationships.